I am excited to create my first blog to launch a programme focusing on the mind & body connection for health and wellbeing.

Mind & Body: Health & Wellbeing Hypnosis is a 6 week programme designed to help you feel more confident by using coaching and hypnosis. I have absolute faith in this programme - it has taken a while to figure out how to deliver it. And even longer to stop procrastinating and get it out there!

Geronimo.... here I go...